Group
Workshops

In person and online workshops for maintaining a regular practice, reducing stress, and expanding self-awareness.

Discover the power of group healing that comes from sharing your practice with others.

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View fullsize COOPERATION options ๐ŸŒˆ Here is how you can work with me: ๐ŸŽ 1:1 coaching programme MINDFUL TRANSITION to create a vision of your dream life and make it real. It's a 2-months deeply transformative coaching programme to restore your energy, set an int
View fullsize Love Trust Surrender I wish you a beautiful mindful weekend. Make sure to carve out some time for your self-care practice โค๏ธ With love Aleksandra #selflove #selfcare #mindfullife #mindful #mindfulness #healing #love #trust #surrender
View fullsize Connection is my word for 2023. Over the years I've learnt that once you are deeply connected to yourself, connecting with others happens naturally and easily. It requires lots of self-love and self-care. Not only you need to accept the light but al
View fullsize I recently visited a village where I used to live when I first moved to Fuerteventura 2 years ago. There is a house that I was obsessed with and really wanted to buy. For me at that time it was a symbol of my new dream life and a promise of the secu
View fullsize Compassion is the core of my life and work. It's a feeling of deep loving understanding and empathy. I may not like someone's choices and disagree with their opinions but I still have compassion for them. I may dislike somebody and have a great com
View fullsize Last Sunday I organised my Healing Music Workshop for the 2nd time. I'm absolutely grateful for everyone who joined me in this magical vocal journey๐Ÿ’› We did mindful breathing exercises, a guided vocal meditation and we sang beautiful medicine song
View fullsize I've got many new followers recently so I think that it's a good idea to give you an introduction of who I am and what I'm doing ๐ŸŒˆ I'm Aleksandra. I originally come from Poland but I left my country over a decade ago. I spent almost 10 years living
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View fullsize Let's talk about being in a TRANSITION๐ŸŒˆ You already took first steps to create your new life. You recognised what was not serving you, made a decision and quit it. A relationship, a job, a lifestyle, a city, a country - you name it. But the NEW is n
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View fullsize I often hear: I'd like to be as courageous as you are. Let me explain you something. I don't think that the level of courage has anything to do with doing what you really want. I do feel fear. I just act DESPITE feeling it ๐Ÿ’ฅ If something is dear
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View fullsize I'd love to invite you to my healing music workshop. Let's sing from the heart and flow together vocally ๐ŸŒˆ โ—๏ธ This workshop is NOT about singing pretty. It's about FEELING your voice. During the workshop I will guide you through: โ˜€๏ธ gentle breathw
View fullsize It was 2 years ago around this time of the year that I decided to turn my life upside-down and move to Fuerteventura ๐Ÿ’ซ When I think about my life back then, I can't believe it was MY life ๐Ÿ˜… I was living in Berlin. I had a husband, a dog and a 9 to
View fullsize What's your self-care routine in the wintertime season? I know. It's cold. Even here in the Canary Islands- remember that we haveno heating ๐Ÿ˜ Sometimes all we want to do is to wrap up with a blanket, sip a tea and wait for the spring. But trust me,
View fullsize The beginning of the year was not easy for me. I felt exhausted. Some really sad news arrived and I was in grief. At the same time I felt a lot of pressure to start creating my vision and goals for this year. It all felt like too much. I decided to
View fullsize I recently came across a beautiful poem by @spiritdaughter "of all the roads she traveled the journey back to herself was the most magnificent." I've never felt more like myself. I've never felt more at home. In my body On my island Ki
View fullsize Create your vision and make it real๐ŸŒˆ It was in October when an image came to my mind during the meditation. I sense that it was strongly inspired by the Shakti Yoga Retreat organised by my amazing friend @marta.yogini last year in Lajares๐Ÿ’› It sym
View fullsize My intention for 2023 is to FEEL more and think less. And I do believe that my new home, Fuerteventura will support me in it. I know where I am and I know where I am heading to. . . . . . . . ๐Ÿ“ท @fuertevidorra #intentions #intention #newyear #newye
View fullsize My word for this year is CONNECTION. ๐Ÿ’ฎI want to work further on the healing and loving relationship with myself using the practices of yoga, mindfulness, meditation and singing ๐Ÿ’ฎI'm connecting with my new home, Fuerteventura and the beautiful com

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